Each session is designed to create space
In your muscles, bones, fascia, posture, and mind.
Using a blend of techniques such as relaxing massage, deep tissue work, foot reflexology, trigger points, holistic pulsing, psoas release, joint movement, postural patterns, grounding, expression and movement every session is guided by your personal feedback and the sensations your body communicates in the moment.
Touch can be gentle, firm, or sometimes absent — always in attunement with what your body needs. The intention is to help you reconnect and experience your body on new levels of awareness.
Introduction session
Shoulder or neck pain? Most of the time you tend to just ignore it untill it goes away? The first thing to reovery is to take the step. At Amagdala the main focus is to love all of your feelings, even the challenging ones like that nagging shoulder.
Monthly maintanance of our body is something that most of us forget. Just like stretching after exersicing. And yet even a single session is a step towards a healthier life. even 90 minutes of just breathing and meeting yourself where you are now can help your sleep, mental capacity and emotional regulation deepen instantly.
Depending on the person and their personal current themes, a single session focussed on surface relaxation works for a few hours or a week.If you want more than short relief from symptoms. And are curious how to create results that will last up to a lifetime, I reccommend booking one of the more extencive treatment programs available. During the single session we can discuss the options.
My wish is that each of us can say,
“Yes, I love myself — completely, as I am.”
Let’s leave this world a little more beautiful than we found it.
Your body will thank you.
A single session can bring relief from symptoms.
However, if you’re seeking deeper transformation or lasting ease from recurring stress, I recommend starting with a series of five sessions.
4,9 ★★★★★
More then 75 Reviews on Treatwell and Google maps
Featured in Happinez magazine April ’24
“The heart tells you what to do
and the head tells you how to do it”
Alexander Lowen
These sessions can work both preventively and in complement to psychotherapy.
When you are currently in therapy, I collaborate with your psychologist when appropriate because working together can strengthen and support your process to love yourself deeper.
Location
Practice Amagdala
Kanaalstraat 77-2
Amsterdam
mon-fri 12-18:00
Amagdala holds a 48h cancellation policy
email to postpone or rescedule
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