Van denker naar rust
From thinking to resting. Are you always thinking and want to take smallsteps to be more aware of your body. Do you hold a lot of tension in your back schoulders and neck, then this massage is something for you. With attention and good communication we will relax the muscles in your upper body. Guided by your own breath and practicing with deepening this breath we create space to let the tension flow to your whole body. When the body shares the tension as a whole, it becomes more bearable and can be released better to resume your day more relaxed.
Fris en fruitig
Fresh an fruity. Relax fully with this calming massage to resume the day with fresh and fruity energy. Tis massage forms the baseline of all the massages at Amagdala. Without all the extra’s just simply enduldge in relaxmode.
Booking a massage through this widget om my website helps me and gives you the option to pay online or by card on location.
Thuis in jouw lichaam
At home within yor body. Sometimes life can five us intense curveballs it could seem as if our body doesnt feel like home anymore. There is a longing to perspective because recovering takes time. Longterm stress, wrought -up , (emotional) burn-out, pain from the past thats triggered currently, gender dysphoria, long-covid, all can make us want to leave our body and just think our way out of it. With this massage I create a respectfull atmosphere to recognize where your body still feels like yours and might even feel like home and accept and nurture where it doesnt yet. Every small step gets to be celebrated.
I encourage you to receive a few of this massages to monitor your path to home again. I am open to create a massage treatment in contact with a health care specialist.
The counselor. The main goal for this massage is to perceive more rest and balance within the body, to learn to nurture unconfortable stress and emotions even better. With this concept you will get to know your body and intuition more clearly and it will give you the choice to follow it. These massages are meant for people who want to be more understanding and accepting to their body and its stressors. We will explore and investigate during this massage. I will ask questions about prefrences in massage styles to create an overview between the physical body, thoughts and emotions.
Techniques may vary each session. In basic its a relaxing massage, communication and bodywork. Besides this there are focussing techniques to create more selfawareness and selftrust, guidance wuth burn-out, vipassanna, energywork, body atonement, drama exersises, fascia stretching + release, deep tissue en ademwerk. We shall work in a open and curious atmosphere, seaching for what works best with you to create an overview between the physical body, thoughts and emotions.
Are you physically unable to come to my massage practice and a huisarts or doctor can prove this. do you live in Amsterdam. In consultation with your specialist I can come to you.
For this I charge an extra €15
Amagdala Kanaalstraat 77-2 Amsterdam